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★ᴛʜᴇ ᴀɪᴍ ᴏꜰ ᴠɪʙ’ꜱ ᴄᴏᴜɴꜱᴇʟɪɴɢ ᴀɴᴅ ꜰᴀᴍɪʟʏ ᴛʜᴇʀᴀᴘʏ ᴄᴇɴᴛʀᴇ ɪꜱ ᴘʀᴏᴠɪᴅɪɴɢ ɢᴜɪᴅᴀɴᴄᴇ ᴀɴᴅ ʜᴇᴀʟɪɴɢ ꜱᴇʀᴠɪᴄᴇꜱ ᴀɴᴅ ᴍᴀᴋɪɴɢ ᴄᴏᴜɴꜱᴇʟʟɪɴɢ ᴀᴄᴄᴇꜱꜱɪʙʟᴇ, ᴀꜰꜰᴏʀᴅᴀʙʟᴇ ᴀɴᴅ ᴄᴏɴᴠᴇɴɪᴇɴᴛ ꜱᴏ ᴀɴʏ ᴏɴᴇ ᴡʜᴏ ꜱᴛʀᴜɢɢʟᴇꜱ ᴡɪᴛʜ ʟɪꜰᴇ ᴄʜᴀʟʟᴇɴɢᴇꜱ ᴄᴀɴ ɢᴇᴛ ʜᴇʟᴘ. ᴡᴇ ᴀʟꜱᴏ ʜᴇʟᴘ ᴛᴏ ᴘᴇᴏᴘʟᴇ ᴛᴏ ꜰɪɴᴅ ᴘᴇᴀᴄᴇ ᴀɴᴅ ʜᴀᴘᴘɪɴᴇꜱꜱ ɪɴ ᴛʜᴇɪʀ ʟɪᴠᴇꜱ
★ ᴠɪʙʜᴀ ʙᴏꜱᴇ ɪꜱ ᴀ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟ ɪɴ ᴛʜᴇ ꜰɪᴇʟᴅ ᴏꜰ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ, ᴡʜᴏ ɪꜱ ᴛʀᴜʟʏ ᴘᴀꜱꜱɪᴏɴᴀᴛᴇ ᴀʙᴏᴜᴛ ᴡʜᴀᴛ ꜱʜᴇ ᴅᴏᴇꜱ ᴡɪᴛʜ ᴀɴ ᴇxᴛᴇɴꜱɪᴠᴇ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴏꜰ 18 ʏᴇᴀʀꜱ. ᴀꜱɪᴅᴇ ꜰʀᴏᴍ ʜᴇʀ ɢᴇɴᴇʀᴀʟ ꜱᴇʀᴠɪᴄᴇꜱ, ꜱʜᴇ ᴘᴜᴛꜱ ᴀ ꜰᴏᴄᴜꜱ ᴏɴ ꜱᴇʟꜰ-ᴄᴀʀᴇ ᴀɴᴅ ʟᴇᴀʀɴɪɴɢ ᴛᴏᴏʟꜱ ᴛʜᴀᴛ ꜱᴜᴘᴘᴏʀᴛ ᴀ ʙᴇᴛᴛᴇʀ Qᴜᴀʟɪᴛʏ ᴏꜰ ʟɪꜰᴇ.ꜱʜᴇ ʜᴀꜱ ᴡᴏʀᴋᴇᴅ ᴀꜱ ꜱᴛᴜᴅᴇɴᴛ ᴄᴏᴜɴꜱᴇʟʟᴏʀ ɪɴ ᴍᴀɴʏ ʀᴇᴘᴜᴛᴇᴅ ꜱᴄʜᴏᴏʟ ɪɴ ɪɴᴅɪᴀ. ꜱʜᴇ ʜᴀꜱ ʙᴇᴇɴ ᴘʀᴏᴠɪᴅɪɴɢ ᴇᴍᴏᴛɪᴏɴᴀʟ, ꜱᴏᴄɪᴀʟ, ᴅᴇᴠᴇʟᴏᴘᴍᴇɴᴛᴀʟ ᴀɴᴅ ʙᴇʜᴀᴠɪᴏᴜʀᴀʟ ꜱᴇʀᴠɪᴄᴇꜱ ᴛᴏ ꜱᴛᴜᴅᴇɴᴛꜱ ᴀɴᴅ ꜰᴀᴍɪʟɪᴇꜱ. ꜱʜᴇ ʜᴀꜱ ʀɪᴄʜ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴏꜰ ᴀᴄᴀᴅᴇᴍɪᴄ ɢᴜɪᴅᴀɴᴄᴇ ᴀɴᴅ ꜱᴜᴘᴘᴏʀᴛ ꜱᴇʀᴠɪᴄᴇꜱ, ɪɴᴄʟᴜᴅɪɴɢ ᴛʜᴇ ᴍᴏɴɪᴛᴏʀɪɴɢ ᴏꜰ ᴀᴄᴀᴅᴇᴍɪᴄ ᴘᴇʀꜰᴏʀᴍᴀɴᴄᴇ ꜰᴀᴄɪʟɪᴛᴀᴛɪɴɢ ᴄᴏᴍᴍᴜɴɪᴄᴀᴛɪᴏɴ ʙᴇᴛᴡᴇᴇɴ ꜱᴄʜᴏᴏʟ ᴀɴᴅ ʜᴏᴍᴇ. ꜱʜᴇ ᴀʟꜱᴏ ʜᴀꜱ ʙᴇᴇɴ ᴠᴇʀʏ ɪɴꜱᴛʀᴜᴍᴇɴᴛᴀʟ ɪɴ ᴘʀᴏᴠɪᴅɪɴɢ ᴄᴀʀᴇᴇʀ ᴀᴡᴀʀᴇɴᴇꜱꜱ, ᴇxᴘʟᴏʀᴀᴛɪᴏɴ ᴀɴᴅ ᴘʟᴀɴɴɪɴɢ ꜱᴇʀᴠɪᴄᴇꜱ, ɪɴᴄʟᴜᴅɪɴɢ ɢᴏᴀʟ ꜱᴇᴛᴛɪɴɢ ᴀɴᴅ ᴅᴇᴄɪꜱɪᴏɴ ᴍᴀᴋɪɴɢ ᴀꜱꜱɪꜱᴛᴀɴᴄᴇ ꜰᴏʀ ꜱᴛᴜᴅᴇɴᴛ. ꜱʜᴇ ʜᴀꜱ ᴡᴏʀᴋᴇᴅ ᴡɪᴛʜ ᴍᴀɴʏ ᴏʀɢᴀɴɪꜱᴀᴛɪᴏɴꜱ ɪɴ ɴᴇᴡ ᴅᴇʟʜɪ. ꜱʜᴇ ɪꜱ ᴀ ᴘʀᴏꜱᴘᴇᴄᴛɪᴠᴇ ʀᴇꜱᴏᴜʀᴄᴇ ᴘᴇʀꜱᴏɴ ɪɴ ᴄᴀʀᴇᴇʀ ᴄᴏᴜɴꜱᴇʟʟɪɴɢ ᴡɪᴛʜ ᴄʙꜱᴇ. ꜱʜᴇ ʜᴀꜱ ᴀʟꜱᴏ ᴄᴏᴜɴꜱᴇʟʟᴇᴅ ᴍᴀɴʏ ᴘʟᴀʏᴇʀꜱ ᴏꜰ ɪɴᴅɪᴀɴ ᴡᴏᴍᴇɴ’ꜱ ᴄʀɪᴄᴋᴇᴛ ᴛᴇᴀᴍ ꜰᴏʀ ᴇɴʜᴀɴᴄɪɴɢ ᴛʜᴇɪʀ ꜱᴋɪʟʟꜱ.
Vib's Counselling
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Counselling is a step by step process that requires time and consistency. Your therapist can help you understand your mental condition. As you talk, she can help you comprehend the reasons behind your illness. Counseling enables you to face the different challenges in your life. Your therapist can help you determine the reasons behind your mental illness and help you face them in a healthy way. Your therapist can help determine your current habits that alleviate your mental illness. He or she can help you create ways to change your current behaviors that contribute to your mental health issues. Accepting your mental health issues is the way to healing. Let go of the past in order to make room for the present and future. Counseling can show you ways to let go of what triggered your condition and help you have the solutions you need to become better. Talking to someone who has empathy or someone who knows how to understand you can help alleviate you from the stress you are feeling. This way, you can air out what you are feeling without being judged. As a result, you get to feel better and you can understand how to cope with what you are going through.
Vib's Counselling
Therapy & Counselling
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If your family is going through a tough time — whether it’s from stress, anger, or grief — family therapy can make a difference. It can help couples, children, or members of an extended family learn to communicate better and work through conflicts.
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Trauma therapy helps you deal with the emotional response caused by a traumatic event. The experience of trauma can profoundly affect someone’s psychological, social, physical, occupational, and financial functioning. affecting your ability to function. Trauma therapy will help you to Reduce Fear and Avoidance, Improve Coping Skills, Build Trust, Challenge Problematic Beliefs, Offer Validation through , explaining impact it had on your life, Cognitive restructuring strategies, exposure therapy technique and also helping you face the things you are avoiding.
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As children grow and reach the adolescence phase, or ‘teenage’, the brain goes through significant developmental changes, and are more open to positive influences of youth development strategies, behavior modelling, emotional and social learning; but due to the hormonal changes, they are also more susceptible to depression, and sometimes likely to take reckless decisions which might have repercussions. Teenage counseling help to provide them with a safe space to process their thoughts and emotions, where they are treated with empathy, dignity and respect challenges can cause difficulties at school, home and with friends and family to express their thoughts and feelings without criticism or judgment, ensuring it is a safe place where one can be honest about their struggles such as Anger management, Academic Difficulties, Body image issues, Bullying, Self-esteem issues ,Sexuality, Sleep issues, Social isolation and Stress.
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Couple therapy helps you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship. address a wide range of relationship issues, including recurring conflicts, feelings of disconnection, an affair, issues related to sex, or difficulties due to external stressors. Helps in exploring the past, teaching skills, and focusing on the solutions, building better understanding, and improving the communication between the couples..
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We will all experience feelings of anxiety, and it’s very common to feel tense or unsure about a potentially stressful situation, such as an exam, starting a new job, or moving home. However, some of us will be affected more than others. helping you understand what may be causing your anxiety, and teaching you coping techniques. Identifying your negative thoughts. Challenging your negative thoughts ,Replacing negative thoughts with realistic thoughts and addresses negative patterns and distortions in the way we look at the world and ourselves to lower your anxiety levels, calm your mind, and overcome your fears. Therapy can help you uncover the underlying causes of your worries and fears; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. Therapy gives you the tools to overcome anxiety and teaches you how to use them.
Vib's Counselling
Benefits Of Counselling, It CARES :
- Improved communication and interpersonal skills.
- Greater self-acceptance and self-esteem.
- Ability to change self-defeating behaviors/habits.
- Better expression and management of emotions, including anger.
- Relief from depression, anxiety or other mental health conditions.
- Increased confidence and decision-making skills.
- Ability to manage stress effectively.
- Improved problem-solving and conflict resolution abilities.
- Greater sense of self and purpose.
- Recognition of distorted thinking.
- Help in opportunity for Self-Exploration and Self-Discovery.
- Provides Support and Validation.
- Assists in Change of Self-Defeating Behaviors/Habits.
- Enhancement of Self-Esteem and Greater Self-Acceptance.
- Finding Purpose.
- Outlet to Vent out and Fostering Hope and Encouragement.
- Learning effective skills for life.
- Enhancement of Self-Esteem and Greater Self-Acceptance.
- Learning effective skills for life.
Vib's Counselling
Choose a Counselling Plan
Online Therapy & Counselling
Rs.1000
- 1000 / session
- Session duration 45 minutes
- Validity of session one month
Special Offer:Book Upcoming 10 Counselling Only 9000 (10% Off )
UPI ID:- vibbose@ibl
Child and Family Therapy
Rs.1000
- 1000 / session
- Session duration 45 minutes
- Validity of session one month
Special Offer:Book Upcoming 10 Counselling Only 9000 (10% Off )
UPI ID:- vibbose@ibl
Relationship Counselling & Therapy
Rs.1000
- 1000 / session
- Session duration 45 minutes
- Validity of session one month
Special Offer:Book Upcoming 10 Counselling Only 9000 (10% Off )
UPI ID:- vibbose@ibl
Vib's Counselling
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Contact us
Location:
Vrindavan Yona Lucknow
Email:
vibha@vibscounselling.com
Call:
+91-8076113225